Semester 1 Review

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Across
  1. 2. no animal products
  2. 6. freezing of body's parts, often the tissues of the extremities
  3. 10. ability to stretch muscles through full range of motion
  4. 14. holding a stretch
  5. 16. uses the senses together with body parts during movement
  6. 20. contains all essential amino acids
  7. 22. getting from point A to point B as quickly as possible
  8. 23. prepare the body for demands of an activity
  9. 24. state of total physical, mental, and social well-being
  10. 25. will eat eggs, and milk products, but does not eat red meat, or poultry
Down
  1. 1. liquid at room temperature
  2. 3. ability of the heart, lungs, and blood vessels to function efficiently
  3. 4. the body's physical need for food
  4. 5. unit of energy produced by food and used by the body
  5. 7. binge and purge
  6. 8. ratio of fat to lean muscle
  7. 9. exhaustion extreme tiredness due to the body's inability to regulate it's temperature
  8. 10. nutrient that provides energy and help the body store and use vitamins
  9. 11. food that does not contain all the essential amino acids
  10. 12. ability of a muscle to exert force against resistance
  11. 13. light physical activity
  12. 15. combo of speed and strength
  13. 17. self starvation
  14. 18. continuous activity fro at least 20 minutes
  15. 19. sugars that enter the bloodstream rapidly and provide quick energy
  16. 21. process by which the body takes in and uses food