Semester Test Review

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Across
  1. 1. Diet A practice followed by some endurance athletes
  2. 4. An event or situation that causes stress
  3. 5. Units of measurement relating to nutrients
  4. 9. Intense physical activity that lasts for a few seconds to a few minutes.
  5. 10. Waxy, fatlike substance that is found only in animal products
  6. 12. Emotions Drug that slows brain and body functions
  7. 14. Exercise in which muscles contract but very little body movement occurs.
  8. 16. The response of your body and mind to being challenged.
  9. 19. loading emotions that are expressed by people in all cultures
  10. 20. Period of deep sorrow
Down
  1. 2. Exercise performed with machines that ensure muscles contract at a constant rate.
  2. 3. The type of complex Carb that is found in plants
  3. 6. A person who accepts nothing less than excellence
  4. 7. An ongoing physical activity that raises your breathing and heart rates.
  5. 8. An event that threatens lives and may destroy property
  6. 11. Substances that the body needs to regulate bodily functions
  7. 13. Weight loss program that may be lacking proper nutrition
  8. 15. Exercise that involves contracting and relaxing muscles through the full range of their joint’s motion.
  9. 17. Initial reaction of the body to stress
  10. 18. The chemical process by which your body breaks down food