Senior Expo

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Across
  1. 2. Doctor visits for regular ______ help detect issues early.
  2. 4. Mineral that strengthens bones and teeth.
  3. 5. Fresh air and sunshine boost your ______.
  4. 7. Good ______ helps prevent stress and promotes calm.
  5. 8. Taking time to relax helps manage this.
  6. 9. Limit this white substance for better heart health.
  7. 10. A colorful variety of these should fill your plate.
  8. 13. Too much of this sweet substance can cause diabetes.
  9. 15. These keep your heart strong and your body flexible.
Down
  1. 1. The body’s natural defense system.
  2. 3. abrisk walk is a great form of this.
  3. 6. Daily habit that keeps your teeth and gums healthy.
  4. 8. Something to aim for each night—at least seven hours.
  5. 11. Green leafy ______ are full of vitamins.
  6. 12. These exercises build strength and prevent falls.
  7. 14. Drink plenty of this to stay hydrated.