short term effects

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Across
  1. 2. It beats faster and pumps blood around the body faster.
  2. 4. A step test that gives a good indication of recovery rate.
  3. 6. During exercise, the circulatory system’s most important function is __________.
  4. 10. The body does not only lose water during exercise – it also loses important salts called __________.
  5. 11. Our muscles work harder during exercise, causing them to use up more oxygen and draw on stores of _______.
  6. 12. _________debt – this is repaid by continuing to breathe heavily for a period after exercise ceases.
Down
  1. 1. One of your bodies responses to exercise helping to cool down.
  2. 3. The elevated breathing helps to remove carbon dioxide and ______ acid, which is a mild poison
  3. 5. A process whereby blood is diverted to the skin, resulting in a red face.
  4. 7. _______ Volume(the volume of blood pumped per beat).
  5. 8. _______ rate (how quickly your body returns to normal following a period of exercise).
  6. 9. What does D in D.O.M.S mean?