sid

123456789101112131415
Across
  1. 2. the subjective intensification of mental or physical activity toward achieving a goal
  2. 4. a mental state of complete absorption in an activity, also known as being "in the zone," which is characterized by intense focus, full involvement, enjoyment, and a loss of self-consciousness and the perception of time
  3. 6. visions a desirable, hoped-for future state that serves as a motivating force, inspiring actions and strategies to achieve a better personal or collective future
  4. 7. the dedication or obligation an individual feels toward a relationship, cause, or behavior, involving a willingness to invest resources and remain dedicated to it, even through challenges
  5. 9. he cognitive component of anxiety, characterized by repetitive, persistent negative thoughts about uncertain future events or perceived threats, often leading to mental distress and preoccupation with what might go wrong
  6. 10. a conviction or mental state where something is accepted as true or real, forming a framework for understanding and navigating the world
  7. 12. information about one's own behavior, performance, or understanding, provided to increase self-awareness and encourage behavioral change, learning, or improvement
  8. 13. the optimal and balanced psychological state needed to perform a task, characterized by high motivation, focus, confidence, and self-control, even in challenging or uncertain situations
  9. 15. a state of low arousal and reduced tension in the mind and body, characterized by decreased heart rate, blood pressure, and muscle tension, and the activation of the parasympathetic nervous system
Down
  1. 1. the continuous lifelong process of acquiring new knowledge, skills, and insights
  2. 3. the belief in oneself, one's abilities, and the conviction that one can meet life's challenges and succeed
  3. 5. an individual's ability to influence or regulate themselves, their environment, or outcomes, often manifesting as a perception of personal agency or the actual power to affect circumstances.
  4. 8. being awake, alert, and responsive to stimuli
  5. 11. the ability to direct and maintain your attention on a specific stimulus or task, while simultaneously filtering out distractions and irrelevant information
  6. 14. a syndrome of diminished motivation, interest, and emotional expression