ﾟ+*:ꔫ:*simple crossword puzzle+*:ꔫ:*

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Across
  1. 3. helps with your teeth and bones, not entirely milk though.
  2. 4. heals cells
  3. 8. the abc's but if we got rid of another 13 letters in the alphabet
  4. 9. found in meat
  5. 10. people say if you have a lot of it it helps your bones grow big and strong, hasn't worked from personal experience.
Down
  1. 1. a certain way to eat your food in a way that restricts other food categories
  2. 2. this is in wine, and bread
  3. 5. this is normally in (pea)nuts
  4. 6. to have the right amount of food in your diet
  5. 7. people fight over when it should be put first or last for tea