SISFFIT032 - Chapter 4 - Activity 2

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Across
  1. 2. It is a collection of activities that cater to a specific set of reasons for exercise and health conditions. It can be general or personalised to client needs and preferences.
  2. 5. Includes ways on how fitness instructors can help clients achieve their goals.
  3. 6. Describes unique characteristics only available when doing a fitness centre’s activity.
Down
  1. 1. Activities that a fitness centre has to offer.
  2. 3. Described as remedial, this helps loosen muscles to prevent injury before, during, or after exercise.
  3. 4. These people are described as personal. They work one-on-one with clients and provide customised exercise programs, advice, and support.