Six Essential Nutrients
Across
- 4. Carbohydrates are the main source of __
- 5. A good source of minerals
- 6. The study of how the body uses nutrients
- 7. Store energy and insulate the body
- 8. Fats that come from added sugars
- 10. Eat colorful __ and vegetables for vitamins
- 12. Provides hydration
- 13. Have both simple and complex
- 15. Carbohydrates that come from added sugars
Down
- 1. Help regulate body processes
- 2. Water helps the body regulate this
- 3. Needed for normal growth and maintenance
- 8. There are __ essential nutrients
- 9. Fats that come from plants and nuts
- 11. Found in foods, essential for life
- 14. Carbohydrates that include starches and fiber