Six Essential Nutrients

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Across
  1. 4. Carbohydrates are the main source of __
  2. 5. A good source of minerals
  3. 6. The study of how the body uses nutrients
  4. 7. Store energy and insulate the body
  5. 8. Fats that come from added sugars
  6. 10. Eat colorful __ and vegetables for vitamins
  7. 12. Provides hydration
  8. 13. Have both simple and complex
  9. 15. Carbohydrates that come from added sugars
Down
  1. 1. Help regulate body processes
  2. 2. Water helps the body regulate this
  3. 3. Needed for normal growth and maintenance
  4. 8. There are __ essential nutrients
  5. 9. Fats that come from plants and nuts
  6. 11. Found in foods, essential for life
  7. 14. Carbohydrates that include starches and fiber