SJCJC-U Student Council Health Fair Crossword

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Across
  1. 3. Body’s defense system strengthened by proper diet and healthy lifestyle practices
  2. 5. Mineral required for strong bones, teeth development, and proper muscle contraction
  3. 7. Recommendations designed to meet nutritional requirements and promote long-term health
  4. 9. Primary macronutrient required for immediate energy production and proper brain function
  5. 10. Principle of consuming appropriate proportions of nutrients to maintain optimal health
  6. 11. Nutrient essential for oxygen transport in the blood and prevention of anemia
  7. 12. Medical condition resulting from excessive fat accumulation that increases disease risk
  8. 14. Essential nutrient needed for tissue repair, enzyme production, and muscle maintenance
  9. 15. Lipid substance necessary for hormone production but harmful in excess
  10. 18. State of overall health achieved through proper nutrition, activity, and lifestyle choices
Down
  1. 1. Compounds that protect cells from damage caused by free radicals
  2. 2. Physical activity necessary for cardiovascular health, weight management, and disease prevention
  3. 4. Organic compounds required in small amounts to support immune function and metabolic processes
  4. 6. Inorganic nutrients necessary for bone strength, fluid balance, and nerve function
  5. 8. Scientific study of food intake required for growth, health, and disease prevention
  6. 13. Indigestible plant component necessary for healthy digestion and regulation of blood sugar levels
  7. 16. Maintenance of adequate body water levels required for temperature regulation and cellular function
  8. 17. Process by which the body converts food into energy necessary for survival