Skate n' Create Crossword

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Across
  1. 3. Exercise facility on campus that has three pools.
  2. 5. Strength exercise that targets back, glutes and hamstrings.
  3. 6. Muscles that are primarily targeted by squats.
  4. 9. High-intensity interval training that consists of 20-second and 10-second intervals.
  5. 10. Cells of the brain that grow and develop due to aerobic exercise.
  6. 12. Muscle that is primarily targeted by lunges.
  7. 13. Facility on campus that includes an artificial turf field, track, 4,000-seat arena, and 5,000-seat stadium.
Down
  1. 1. House that has a suspended indoor track and a 25-yard swimming pool in it.
  2. 2. Exercise facility on campus that is open 7am-11pm 7 days/week.
  3. 4. Essential fruit for runners that contains 30 grams of carbohydrate and 1 gram of protein.
  4. 7. Macronutrient that is essential to building muscle.
  5. 8. Exercise reduces this negative consequence of multiple exams in one day.
  6. 11. Dance fitness class that you can attend at three exercise facilities on campus.
  7. 14. Physical, mental, and spiritual disciplines that include breath control, simple meditation, and the adoption of specific bodily postures that is widely practiced for health and relaxation.