Skin Nutrition

3. — If poor, it can affect skin tone, elasticity, and healing.
8. — What proteins support in the body’s tissues.
10. — Required when clients show nutritional deficiency signs, eating disorders, or medical concerns.
14. — Most nutrient uptake occurs in the small intestine.
16. — Condition that fats help reduce.
18. — Supplied by carbohydrates for normal cellular function.
19. — Main site where nutrient absorption occurs.
21. — Nutrient group that includes proteins, carbohydrates, and fats.
24. — Can lead to dull skin, hair loss, or brittle nails.
25. — Support tissue repair; essential for skin healing, hair strength, and nail growth.
26. — Skin quality affected by dehydration or poor digestion.
28. — Provide energy required for normal cellular function.
29. — Category of micronutrients
30. — Benefit supported by micronutrients such as vitamin C, zinc, iron, and omega fatty acids.

1. — Category of micronutrients
2. — Plays a critical role in maintaining healthy skin, hair, and nails.
4. — Process supported by protein intake for the skin.
5. — Possible result of nutritional deficiencies affecting nails.
6. — Micronutrient listed that supports collagen production and healing functions.
7. — Mineral listed under micronutrients supporting skin, hair, and nail outcomes.
9. — Supports circulation and toxin removal; low levels can affect skin tone and healing.
11. — Vitamins and minerals that support collagen production and nail strength.
12. — Possible result of nutritional deficiencies.
13. — Protein supported by key vitamins/minerals for skin structure and repair.
15. — Fatty acids listed that support collagen production and nail strength.
17. — Supported by adequate hydration.
20. — Help maintain the skin barrier and reduce inflammation.
22. — Mineral listed that supports collagen production, wound healing, and nail strength.
23. (— Client outcome supported by nutritional knowledge in beauty therapy.
27. — Skin function supported by fats.