Sleepy Time Crossword

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Across
  1. 1. Common nighttime relaxion scent.
  2. 3. Calming herbal tea.
  3. 5. The natural cyce of sleeping and walking.
  4. 9. A hormone that helps regulate sleep.
Down
  1. 2. A story your mind creates while you sleep.
  2. 4. A technique to slow breathing and relax.
  3. 6. A short rest during the day.
  4. 7. Soft and cozy bedtime accessory.
  5. 8. A sleep stage with rapid eye movement.