S.M.A.R.T Goals: Goal Setting

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Across
  1. 3. Stating 3 steps to help you achieve this goal.
  2. 6. Arranging goals in order of importance.
  3. 7. these goals are set for a year or more.
  4. 8. An amount, quantity or way to accurately determine if you reached your goal.
  5. 10. A potential barrier to achieving your goals.
  6. 11. Goals you hope to accomplish in weeks or months.
  7. 13. A ____ is a statement regarding something you want to accomplish.
  8. 14. One clearly stated activity or action you hope to accomplish.
  9. 15. I will spend 30 minutes a night reading is an example of a ____ health goal.
  10. 16. I will drink 64 oz. of water each day is an example of a ____ health goal.
Down
  1. 1. Obstacles that get in the way of reaching goals.
  2. 2. Use these to help you reach your goals: family or friends, community, etc.
  3. 4. Waiting until the last minute to do something.
  4. 5. I will write 1 thank you letter each month is an example of a ____ health goal.
  5. 9. A deadline to accomplish your goal by.
  6. 12. Making sure you goal is within your reach and you have the means to accomplish.