Social Emotional Learning
Across
- 4. a type of self-talk that can be used as a coping strategy
- 5. an example of an emotion
- 7. focusing on the present moment and noticing your thoughts, feelings, and surrounding
- 10. activities we use to deal with stress and tough emotions
Down
- 1. strong feelings in response to whats happening around you
- 2. deep breathing exercise
- 3. a coping strategy
- 6. an example of a stressor
- 8. your body’s natural response to challenge, pressure, or uncertainty
- 9. a feeling you hopefully have after using a strategy