sound in body, sound in mind

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Across
  1. 3. practice of individuals looking after their own health using the knowledge and information available to them
  2. 8. Minerals, vitamins and ... can promote healthy skin
  3. 9. A person who advises others on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal
  4. 10. Fiber can help to prevent...
Down
  1. 1. Regular exercise can ... blood preasure.
  2. 2. Practise focusing on your mind using a combination of mental and physical techniques
  3. 4. You burn this off when exercising
  4. 5. Helps repair and build your body's tissues.
  5. 6. "A sound mind in a sound body" is a famous quote by
  6. 7. Someone who trains a person or team of people in a particular sport.