South Beach Diet GROUP 6 PERIOD 6

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Across
  1. 2. The South Beach Diet ______ dieters’ mindset about food.
  2. 5. The South Beach Diet was created by Arthur ______.
  3. 6. Dieters are encouraged to consume __________ fats.
  4. 10. The main purpose of the first phase is to _______ cravings.
Down
  1. 1. Phase Two _________ most vegetables and fruits.
  2. 3. Phase Three is called the ________ phase.
  3. 4. Phase one is when dieters increase their ______ carbohydrates.
  4. 7. The South Beach Diet is similar to the _____ diet in that it focuses on carbohydrates.
  5. 8. Phase one is where dieters eliminate _______ carbohydrates
  6. 9. Weight loss occurs in phase _____.
  7. 11. Agaston says that Carbohydrates are only good if they have a _____ glycemic index
  8. 12. The diet consists of ______ phases.