Spiritual Evolution

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Across
  1. 2. A state of inner calm and serenity
  2. 3. Fully present and aware of the moment
  3. 7. A state of emotional and mental stability
  4. 9. Letting go of resentment for emotional freedom
  5. 10. The ability to recover from challenges and setbacks
  6. 11. Providing the body and mind with what they need to thrive
  7. 14. Continuous self-improvement and learning
  8. 16. A professional space for emotional healing and growth
  9. 17. Essential rest that supports mental and physical health
  10. 21. A tool for self-reflection and emotional processing
  11. 22. Appreciating the good things in life
  12. 23. Maintaining an optimistic outlook on life
  13. 24. Inner power to overcome difficulties
  14. 27. Embracing oneself and life’s circumstances without judgment
  15. 29. Limits set to protect emotional and mental health
Down
  1. 1. Taking time to nurture your physical and mental well-being
  2. 4. To think deeply about thoughts, feelings, or actions
  3. 5. Directing attention and energy toward a goal
  4. 6. A sense of balance between mind, body, and soul
  5. 8. A simple yet powerful act that boosts mental well-being
  6. 12. Taking a break from digital distractions for mental clarity
  7. 13. Kindness and understanding toward oneself and others
  8. 14. A technique to stay present and calm in stressful moments
  9. 15. The process of recovering from emotional or physical wounds
  10. 18. A feeling of deep happiness and contentment
  11. 19. A simple act that helps reduce stress and calm the mind
  12. 20. Seeking or offering help in times of need
  13. 25. The ability to understand and share another’s feelings
  14. 26. The courage to be open and honest about emotions
  15. 28. Trusting in one’s abilities and self-worth