Sport
Across
- 3. a physical exercise in which you lie flat with your face towards the floor and try to raise your body with your arms while keeping your legs and your back straight
- 5. an exercise in which you lift your arms above your chest and to your sides (2words)
- 6. an exercise in which you hang onto a bar and raise your body until your chin is above the bar
Down
- 1. a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips before being placed back on the ground
- 2. an exercise in which you lie on your back on the floor with your knees bent and your feet flat on the floor, and then raise your head and shoulders
- 4. a type of exercise in which someone rises from a lying position to a vertical position, designed to make the abdominal muscles stronger