sport nutrition

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Across
  1. 1. found in energy drinks
  2. 3. this help form and rebuild muscles
  3. 6. bars are used as energy source during athletic events
  4. 8. this will happen if you do not hydrate
  5. 11. are consumed during and after exercise
  6. 13. bar is a sweet tray-baked oat bar made from rolled oats, butter, brown sugar and golden syrup
Down
  1. 1. a good form of energy
  2. 2. provides the main fuel source for long duration
  3. 4. transports oxygen to all parts of the body
  4. 5. can help build and maintain muscle
  5. 7. Biscuits are wheat biscuits containing high-protein cereals and vegetable fat
  6. 9. enjoys a strong association with sport in Australia at all levels
  7. 10. this is in milk and your bones
  8. 12. a form of hydration