Sports Nutrition

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Across
  1. 3. a type of fat that we need to reduce
  2. 4. glucose is broken down from it
  3. 7. need at least 8 glasses a day
  4. 8. helps with growth and repair
Down
  1. 1. help you plan your meals
  2. 2. gives us 50% of our energy requirements
  3. 5. a type of lifestyle
  4. 6. helps prevent constipation