sports nutrition

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Across
  1. 2. source of energy
  2. 7. a fibre that helps keeps the bowels healthy
  3. 10. lifestyle lacking in physical activity
  4. 11. a better means of transport as its exercise
  5. 13. important for heavy lifting
  6. 15. an example of B group vitamins
Down
  1. 1. this type of fat should be carefully monitored
  2. 3. lifestyle involving regular physical activity and a balanced diet
  3. 4. a type of sports drink that contains similar concentrations of salt and sugar as the human body
  4. 5. a condition caused by too little water being consumed
  5. 6. ensures oxygen can be transported around the body
  6. 8. carbohydrates are stored as this
  7. 9. what energy consumption is measured in
  8. 12. helps achieve and maintain peak bone mass
  9. 14. essential to restore fluid balance