Sports Nutrition

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Across
  1. 4. Excess protein is used for
  2. 7. Result of low levels of fluid intake
  3. 8. Type of fibre that lowers cholesterol
  4. 10. Recommended amount of glasses of fluids drank per day
  5. 11. A key mineral needed for the transportation of oxygen
Down
  1. 1. Main role is to provide energy
  2. 2. This is stored in the liver
  3. 3. Measurement of energy consumption
  4. 5. Source of insoluble fibre
  5. 6. Mineral essential for bone growth and strength
  6. 8. Can be used to achieve a performance benefit
  7. 9. Important for digestive health