Sports Nutrition
Across
- 1. Potassium, magnesium, calcium and sodium
- 4. What muscle tissues are made of
- 6. Vital for sustained athletic endurance, muscular strength and mental clarity
- 9. Supports healthy testosterone production, growth and recovery
- 10. Serves as an immediate energy source, won’t store as fat (2 words)
Down
- 2. Building blocks that make up protein(2 words)
- 3. Facilitates proper utilization of creatine within the bloodstream
- 5. Glycogen storage, metabolic energy production
- 7. Transfers fatty acids to the cell’s mitochondria
- 8. Healthy vasodilatation and nitric oxide pathways