Start Strong, Finish Stronger: Mental Performance Recap

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Across
  1. 2. Routines should be applied this way; over and over again
  2. 4. Benefit of mental skills that brings you to the present moment
  3. 8. Mental skill that involves visualizing performance
  4. 9. Glass half full approach
  5. 10. Consistent preparation activities
Down
  1. 1. Five sources to make imagery more intense and detailed
  2. 3. In-game mental reset routine saying
  3. 5. Belief in one's abilities
  4. 6. Mindset that embraces challenges (opposite of fixed)
  5. 7. Source of confidence based on previous performance / accomplishments