stay exercising

1. good physical condition; being in shape or in condition.
3. the gracefulness of a person or animal that is quick and nimble
4. quality or state of being strong, in particular
5. time the time that elapses between a stimulus and the response to it
6. heart rate is the number of heartbeats per unit of time - typically expressed as beats per minute (bpm) heart rate is the number of heartbeats per unit of time - typically expressed as beats per minute (bt heart rate is the number of heartbeats per unit of time - typically expressed as beats per minute (bpm)
7. The ability to do something or act in a particular way
9. the ability for an animal to exert itself for a long period of time
10. position of a person's body when standing or sitting: "good posture will protect your spi Cardiorespiratory fitness' refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscle exercise that increases the need for oxygen
11. the property of being flexible; easily bent or shaped.
12. rate the rate at which the heart beats; usually measured to obtain a quick evaluation of a person's health

2. that builds muscles through tension
3. The process or state of coordinating or being coordinated
5. Rapidity of movement or action: "excessive speed"; "the speed of events".
8. An even distribution of weight enabling someone or something to remain upright and steady