Stay Frosty! Beat the Heat.

123456789
Across
  1. 2. Get _____ to eight hours of sleep each night
  2. 4. Take _____-down breaks in shared areas
  3. 6. Stay _______ by drinking plenty of water
  4. 7. _____ yourself — don't overexert during hot conditions
  5. 8. ______ means you are already slightly dehydrated
Down
  1. 1. Eat a well-________ meal to fuel your body
  2. 3. Recognize signs and symptoms of heat-related _________
  3. 5. Wear light-colored and __________ clothing
  4. 9. Know your limits and personal _____ factors