Strength in Mind

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Across
  1. 2. Physical activity that can boost mood and reduce stress.
  2. 3. A place to talk with others who understand.
  3. 7. The strength it takes to be open about emotions.
  4. 9. Being present and aware of your thoughts and body.
  5. 12. A space to talk through thoughts with a professional.
  6. 13. Writing thoughts down to better understand feelings.
  7. 15. A feeling of worry or unease that won’t go away.
Down
  1. 1. More than sadness; a deep mental and emotional struggle.
  2. 4. Exhaustion from constant pressure or overwork.
  3. 5. A hidden emotion that stops many men from opening up.
  4. 6. The negative judgment tied to mental health struggles.
  5. 8. The ability to bounce back after tough times.
  6. 10. A phone-based service for urgent emotional help.
  7. 11. Feeling alone, even when people are around.
  8. 14. Doctors may prescribe this to treat mental health conditions.