Strength & Resources:Self-Care

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Across
  1. 2. The state of being comfortable, healthy, or happy.
  2. 6. The feeling of having a reason for what one does, and feeling motivated and driven by it.
  3. 11. Sufficient amount of sleep necessary for maintaining health and well-being.
  4. 12. Actions and practices that individuals engage in regularly to maintain and improve their overall health and well-being.
  5. 13. Physical or mental collapse caused by overwork or stress.
  6. 14. Levels: The amount of physical and mental vitality and strength a person has.
  7. 15. A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
Down
  1. 1. The length of time for which a person or animal lives or a thing functions.
  2. 3. Physical activity performed on a regular basis to maintain or improve health and fitness.
  3. 4. To stop something from happening or arising.
  4. 5. A state of well-being characterized by emotions ranging from contentment to intense joy.
  5. 7. The ability to recover quickly from difficulties; mental toughness.
  6. 8. To deal effectively with something difficult.
  7. 9. A state of mental or emotional strain resulting from adverse or demanding circumstances.
  8. 10. A mental health disorder characterized by persistently low mood and a loss of interest in activities, causing significant impairment in daily life.