Stress
Across
- 4. a physiological and psychological response to challenging or threatening situations
- 5. Cognitive stressors are stressors that arise from an individual's thoughts, beliefs, and perceptions
- 7. Distress is associated with negative emotions such as anxiety, fear, sadness, frustration, and helplessness
- 9. Distress can impair an individual's ability to function effectively in daily life.
- 11. Eustress can be associated with positive emotions, such as exhilaration, enthusiasm, and a sense of accomplishment
- 12. Eustress is usually short-term in nature, and it often occurs in specific situations or events that require a brief burst of heightened alertness and energy.
- 13. stressors that are long-term or persistent stressors that can lead to ongoing stress responses
- 14. These are minor, everyday stressors that can accumulate over time and contribute to overall stress
- 16. These stressors originate from the external environment and can include factors such as noise, pollution, extreme weather, or natural disasters
- 17. a specific event, condition, or stimulus that triggers a stress response in an individual.
Down
- 1. In many cases, eustress can lead to improved performance,
- 2. Unlike eustress, which is typically short-term, distress can be chronic or prolonged. It can result from ongoing or unresolved issues and may have a long-lasting impact on a person's health.
- 3. Psychosocial stressors are related to interpersonal relationships, work, and other social factors
- 6. These stressors are internal and are related to changes or conditions within the body.
- 8. Good Stress
- 10. Eustress can motivate individuals to take action, accomplish goals, and perform at their best
- 13. have adverse health consequences, including increased risk of physical and mental health problems such as cardiovascular diseases, depression, and anxiety disorders.
- 15. Bad Stress