Stress
Across
- 2. Is a type of stress that consistent sense of feeling pressured and overwhelmed over a long period of time.
- 5. A reaction that results in anger, shock, fear, and anxiety
- 6. What kind of stress happens when your heartbeat is raised but there is no threat or fear that creates bad stress, an example of this stress is when you feel excitement.
- 11. A reaction is our body's response to stress. It protects us in many instances by priming the body to react quickly to adverse situations.
- 12. A Kind of stress happens when your heartbeat is raised but there is no threat or fear that creates bad stress, an example of this stress is when you feel excitement.
Down
- 1. Is a type of stress that is an intense, unpleasant, and dysfunctional reaction beginning shortly after an overwhelming traumatic event and lasting less than a month.
- 3. Is a state of worry or mental tension caused by a difficult situation.
- 4. Finding hobbies or other things to help take your mind off of stress is a way to ____ with stress
- 7. What is the required amount of time to prevent stress
- 8. Is a type of stress when someone feels acute stress for a long time
- 9. Meditation and Mindfulness-Based Stress Reduction, Cognitive Behavioral Therapy., Acupuncture., and Massage,crying, sleeping.are all ___________ for stress.
- 10. A reaction that results in headaches, back pain, and even hair loss