Stress and Anxiety

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Across
  1. 2. A common physical symptom of stress
  2. 4. Stress is triggered by a __________ situation.
  3. 5. Stress happens when the mind believes it is under a _________.
  4. 7. Sudden feelings of intense anxiety and fear or terror that reach a peak within minutes is known as what?
  5. 10. Symptom of anxiety
  6. 11. _______________ is the reaction to stress.
  7. 12. Positive form of stress
  8. 14. Anxiety that is a result of messages that alert the body
  9. 15. Any interference that disturbs a person's mental or physical well-being
  10. 16. A common cause of stress
Down
  1. 1. Heart disease, diabetes, and thyroid issues are ___________ factors of anxiety.
  2. 3. Unhealthy thoughts that are brought on by stressful situation
  3. 6. Test taking is an example of a _______________ stress situation.
  4. 8. MPTC _____________ service is a college resource to use when stressed or anxious.
  5. 9. Choosing new what help your body to produce natural and mood-elevating hormones
  6. 13. The situations and pressures that cause stress