Stress and coping skills

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Across
  1. 2. Feeling presented when stressing.
  2. 3. Make time to unwind.
  3. 4. Physical reaction in your body due to stress.
Down
  1. 1. Mechanism that us as humans can create to fill in our own needs when dealing with stress.
  2. 3. It’s a physical and emotional response to a situation or challenge we are exposed to.