Stress and Mental Health

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Across
  1. 1. - Understanding others' feelings.
  2. 3. - Persistent sadness.
  3. 5. - Support network of friends and family.
  4. 8. - Expressing thoughts and feelings.
  5. 13. - Bouncing back from challenges.
  6. 14. - Taking care of oneself.
  7. 15. - Talking to a professional.
  8. 16. - Building relationships.
  9. 20. - Maintaining harmony in life.
  10. 21. - Pressure or tension caused by challenging situations.
  11. 23. - Methods for relaxation and stress reduction.
  12. 24. - Professional help for mental issues.
  13. 27. - Factors causing stress.
  14. 28. - A strong feeling or mood.
Down
  1. 1. - Physical activity.
  2. 2. - Unwinding and reducing stress.
  3. 4. - Methods for handling stress.
  4. 6. - Overall health.
  5. 7. - Managing emotions.
  6. 9. - Dealing with difficulties in a healthy way.
  7. 10. - Thinking for self-improvement.
  8. 11. - Deep thought and focus.
  9. 12. - Embracing oneself.
  10. 17. - Being fully present and aware.
  11. 18. - Rest and rejuvenation.
  12. 19. - Feeling thankful.
  13. 22. - Confidence in oneself.
  14. 24. - Optimistic outlook on life.
  15. 25. - A state of uneasiness or worry.
  16. 26. - Assistance from others.