Stress and stress management

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Across
  1. 2. the way people live, including work, leisure, and habits
  2. 3. requirements or expectations that place strain on a person
  3. 5. people who reduce their work or lifestyle intensity to improve well-being
  4. 9. caused by excessive or prolonged stress
  5. 10. causing a lot of anxiety or pressure
  6. 11. the feeling of urgency or stress caused by high demands
  7. 12. making changes to restore balance between work and life
  8. 15. mental or emotional strain from demanding situations
  9. 17. out physically or emotionally exhausted from long-term stress
  10. 18. time time spent giving full attention to people or activities that matter
  11. 19. difficult but motivating and potentially rewarding
  12. 20. a collapse in mental health due to stress or overwork
  13. 23. to work too much or excessively
  14. 25. feeling pushed to one’s limits or capacity
Down
  1. 1. providing satisfaction or a sense of achievement
  2. 4. a monotonous, never-ending cycle of routine or work
  3. 6. feeling unable to cope due to too much work or emotion
  4. 7. mentally exciting or engaging
  5. 8. not causing anxiety or pressure; calm
  6. 13. of life the standard of health, comfort, and happiness a person experiences
  7. 14. stress experiencing mental or emotional strain
  8. 16. out feeling extremely anxious or under pressure
  9. 21. balance a healthy division of time and energy between work and personal life
  10. 22. choosing a simpler, less stressful lifestyle with less work
  11. 24. race a way of life involving endless, stressful competition