STRESS AND TIME MANAGEMENT

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Across
  1. 3. usually not part of your priorities, usually related to work or family.
  2. 5. Is a symptom of stress.
  3. 7. There are different things which can cause a person to be stressed. They are ___ and External Sources of Stress.
  4. 9. ___is physical or emotional strain resulting from being under pressure or challenging circumstances.
  5. 10. is another symptom of stress.
  6. 11. Is an internal change that can manage stress.
Down
  1. 1. ___ management is an external change that can manage stress.
  2. 2. The things that are most important, and which you must get done.
  3. 4. plans of action to help you deal with something in a positive manner.
  4. 6. Other peoples ___ is an external source of stress.
  5. 8. Ongoing___ is an internal source of stress.