Stress & Anxiety

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Across
  1. 2. Sudden uncontrollable fear or anxiety, often causing wildly unthinking behavior.
  2. 4. A state of mental or emotional strain or suspense
  3. 7. A state of physical, emotional, and mental exhaustion
  4. 8. The ability to recover quickly from stress or adversity
Down
  1. 1. A mental practice that involves focusing on the present moment .
  2. 3. A feeling of worry, nervousness,
  3. 5. To be overcome with emotions or stress,
  4. 6. A hormone released in response to stress,