Stress Management

1234567891011121314
Across
  1. 3. something you must take care of when stressed
  2. 5. something you need to feel confident and relaxed
  3. 6. the best positive way to relax
  4. 8. a reason why most people stress
  5. 11. one of the main things that helps when you are stressed
  6. 12. a way people negatively cope
  7. 14. something you can get to help keep you on track
Down
  1. 1. a way to relieve stress
  2. 2. something that is easy to forget to do but is needed to cope
  3. 3. a way to calm down if your heart rate gets high
  4. 4. a major cause of stress from school
  5. 7. a way to manage your stress calmly
  6. 9. a bad way to deal with problems
  7. 10. the feeling when you're overwhelmed
  8. 13. a way to exercise that relaxes your body