Stress Management

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Across
  1. 5. the ability to use one's time effectively or productively, especially at work.
  2. 7. delay or postpone action; put off doing something.
  3. 9. do this to your tasks to make it easier on yourself.
Down
  1. 1. what you should do to unnecessary stressors.
  2. 2. the use of specific techniques for dealing with stress-inducing situations.
  3. 3. celebrating a job well done will help you to stay ___ in your work.
  4. 4. be sure to take time for your ___.
  5. 6. exercise is known to ease ___.
  6. 8. you should ___ yourself after a job well done.