Stress, Mental Health & Communication

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Across
  1. 3. involuntary action by the ears
  2. 5. this was a 7 step process
  3. 7. this "sense" could be... funny, witty, sarcastic, or dry
  4. 9. clear and know what you are going to do
  5. 11. ambiguous and no defined ending point
  6. 13. something that has to do with the mind
  7. 15. active process where ears get information and the brain processes it
  8. 16. healthy response to a "good" stressor
  9. 17. always seeing the positive side of things
  10. 18. series of changes that occur in the body when stress happens
Down
  1. 1. try to avoid this negative thing
  2. 2. having knowledge of different topics, sense of humor, and gratitude
  3. 4. transmission of messages without talking or speaking
  4. 6. expressing an idea out loud (or using a speech-based communication)
  5. 8. exercise, playing with pets, getting rest or eating healthy
  6. 10. body's reaction to any demand made upon it
  7. 12. this can be increased heart rate, upset stomach, or nervous twitches
  8. 13. fitness, positive sense of how we feel, think and act
  9. 14. harmful response to a "bad" stressor