Stress Reduction Strategies

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Across
  1. 4. Be kind to ...
  2. 5. ... coping skills and/ or develop new ones
  3. 6. Seek ... from those you trust
  4. 7. ... new skills or hobbies
  5. 8. Go for a ...
  6. 9. ... what you can
Down
  1. 1. Practice ...-...
  2. 2. Reflect on past ...
  3. 3. Ask for ...
  4. 7. Avoid ... on things you can't control