STRESS - Signs and Strategies
Across
- 2. stresses of modern workplaces can cause
- 6. or flight
- 8. a significant impediment to health and wellbeing
- 13. deep breathing relaxation technique
- 14. when our wellbeing suffers so does our ___ health
- 15. a feeling of not being able to cope
- 17. under stress, some people lose control of their
- 19. stress can result in serious ___ problems
- 20. drastically decreases a person's wellbeing
Down
- 1. can help manage emotions
- 3. companies have a commitment to employee
- 4. a symptom of stress
- 5. an excellent way to help manage your stress
- 7. a stress relief method is spending time with
- 9. can help develop stress management
- 10. stress causes many physical
- 11. difficulty falling and staying asleep
- 12. health and ___ are connected
- 16. can cause poor sleep or panic attacks
- 18. stress eating can result in