STRESS - Signs and Strategies

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Across
  1. 2. stresses of modern workplaces can cause
  2. 6. or flight
  3. 8. a significant impediment to health and wellbeing
  4. 13. deep breathing relaxation technique
  5. 14. when our wellbeing suffers so does our ___ health
  6. 15. a feeling of not being able to cope
  7. 17. under stress, some people lose control of their
  8. 19. stress can result in serious ___ problems
  9. 20. drastically decreases a person's wellbeing
Down
  1. 1. can help manage emotions
  2. 3. companies have a commitment to employee
  3. 4. a symptom of stress
  4. 5. an excellent way to help manage your stress
  5. 7. a stress relief method is spending time with
  6. 9. can help develop stress management
  7. 10. stress causes many physical
  8. 11. difficulty falling and staying asleep
  9. 12. health and ___ are connected
  10. 16. can cause poor sleep or panic attacks
  11. 18. stress eating can result in