Stress: The Constant Challenge

5. This adjective relates to thinking.
7. This type of load refers to the tiredness and exhaustion the body feels after responding to a stressor.
11. One of the possible results of binge eatiing, a counterproductive coping strategy.
12. This stage of G.A.S. refers to the Fight-or-Flight response.
13. "Good stress" such as a marriage or childbirth.
15. The inability to sleep.
16. One of the relaxation techniques that involve freeing the mind of all thoughts.
18. "Bad stress" such as loss of job.
19. This adjective refers to choice or option. Lifting your arm is an example.
20. The feeling when the body is back to its calm state.

1. One of the counterproductive coping strategies that may lead to lung cancer.
2. A type of college stressor.
3. This body system is related to breaking food down so the body can use it.
4. The General _________ Syndrome is the condition that explains the body's relationship between stress and disease.
6. This adjective refers to not having a choice; something being automatic. Your heartbeat is an example.
8. The body system that involves hormones.
9. The chemicals in the body responsible for growth and development.
10. The body system that involves the heart and blood vessels.
14. Something that causes stress.
17. This body system involves the body's defense against diseases and germs.