stressmanagement

12345678910111213141516
Across
  1. 5. A consistent sense of feeling pressured and overwhelmed over a long period of time
  2. 8. positive form of stress having a beneficial effect
  3. 11. maintaining a moment by moment awareness of our thoughts
  4. 14. dysfunctional reaction beginning shortly after an overwhelming traumatic event
  5. 15. to engage in mental exercise
  6. 16. mentally troubled or concerned
Down
  1. 1. Likes to chase mice
  2. 2. Has a trunk
  3. 3. Man's best friend
  4. 4. flight response event that is perceived as stressful or frightening.
  5. 6. a state of worry or mental tension caused by a difficult situation.
  6. 7. living a form of balance
  7. 9. Large marsupial
  8. 10. great suffering of body or mind
  9. 12. occurs when you're exposed to situations that have no direct effect on you
  10. 13. Flying mammal