Sugar! Sugar!

1. Diabetes is the 7th leading _______ of death in the United States.
3. eat a healthy diet, avoiding _______ and saturated fats.
5. is an appropriate healthy eating plan which includes: whole grains, fat-free or low-fat dairy products, fruits, vegetables, poultry, fish, and nuts.
6. More than 88 million US adults—1 in 3—have________ and 90% of them don’t know they have it.
10. Diabetes also increases the risk of heart disease and _________.
11. risk factors for prediabetes and type 2 diabetes include being age 45 or older, being physically active less than 3 times a week and being_________.

2. frequent urination, increased thirst,blurry vision, tiredness, numbing/tingling feeling in hands & feet are__________ of diabetes.
4. Other complications include kidney failure, blindness, and ____________ of a toe, foot, or leg.
5. In 2019,diabetes was the direct cause of 1.5 million______ and 48% of all deaths due to diabetes occurred before the age of 70 years.
7. is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces.
8. The risk of developing type 2 diabetes is 30% to 40% higher for__________.
9. Diabetes(type 2) is largely the result of excess body ________ and physical inactivity.