SUPER FOOD

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Across
  1. 2. This light green fruit is packed with healthy fats that are essential to your body.
  2. 3. This Korean delicacy is fermented.
  3. 5. These contain large doses of beta-carotene, vitamin A and C, and fiber.
  4. 6. This is a good source of iodine (salt).
  5. 8. Which brain food is the main ingredient in hummus?
  6. 10. This fruit is known to be rich in antioxidants.
Down
  1. 1. Which green is high in protein, vitamins A and K, folic acid and fiber?
  2. 4. These little black seeds are a huge hit in the nutrition world.
  3. 7. This root is great for the digestive system.
  4. 9. This superfruit comes from the Amazon.