Sweat, Burn, Repeat

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Across
  1. 2. How hard the body is working during activity.
  2. 5. Total calories burned in a day.
  3. 6. Breakdown of fat into fatty acids for energy.
  4. 8. Calories burned from daily movement (not exercise).
  5. 9. Re-gaining lost weight after dieting.
  6. 11. Maintaining muscle during weight loss.
  7. 13. Consuming more calories than burned (leads to weight gain).
  8. 15. Continuous activity that uses oxygen to burn calories.
  9. 16. Muscle, bone, and organs (non-fat tissue).
  10. 18. Similar to BMR; energy used at rest.
  11. 19. Long-term changes in diet and activity habits.
  12. 20. Calories burned during physical activity.
  13. 21. Exercise to build muscle and maintain lean mass.
  14. 22. Reduction in calorie intake to promote fat loss.
  15. 23. Slowing of metabolism during prolonged dieting.
  16. 24. Use of fat as a fuel source during exercise.
  17. 25. Burning more calories than consumed (leads to weight loss).
Down
  1. 1. Calories burned at rest to maintain vital functions.
  2. 3. Relationship between calories consumed and calories expended.
  3. 4. Ratio of fat mass to lean mass.
  4. 7. Speed at which the body burns calories.
  5. 10. Energy used to digest and process food.
  6. 12. Length of time spent exercising.
  7. 14. Alternating intense bursts with rest.
  8. 17. Body fat storage tissue.