SwimSwam Challenge #4

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Across
  1. 3. TIME IN THE PALM OF A COACH'S HAND
  2. 4. ASH AND NOW ZOEY'S FUR DAD
  3. 6. 1:10, 1:05, 1:00, :55, :50....
  4. 7. ABBREVIATION FOR GETTING THE MOST BANG FOR YOUR ARM BUCK
  5. 10. WHERE GWANGJU'S BACKSTROKE BRONZE MAN TRAINS
  6. 14. THE FINAL ONE OF THE FOUR
  7. 16. MIZZOU MAN TURNED TAR HEEL
  8. 18. MCEVOY WENT FROM PALM BEACH TO BOND TO HERE
  9. 22. GOODBYE JACCO, HELLO ROHAN FOR THIS NATION
  10. 23. LATEST DELOOF TO GRADUATE FROM MICHIGAN
  11. 26. VERTICAL KICKBOARD NAME
  12. 28. SWIM DISTANCE WORD CONSTANTLY IN DEBATE
  13. 29. NICSA'S GIRLS ALL-TIME DUAL MEET CHAMPION
  14. 31. A PIECE OF YOUR OVERALL SWIMMING TIME PIE
  15. 32. OFF-THE-WALL POSITION
  16. 33. MULTI-NATIONAL EVENT BUMPED 4 YEARS OUT
  17. 34. NICSA'S BOYS ALL-TIME DUAL MEET CHAMPION
  18. 36. DESTINATION OF ITALY'S 2FLY RISING STAR
Down
  1. 1. MEET MEMBER WHO KICKS-OFF THE RACE
  2. 2. GBR'S 100 FREE KAZAN EURO JR KING
  3. 5. AKIN TO THE WAITING SPACE AT A DOCTOR'S OFFICE
  4. 8. IRISH CITY GETTING WET ON JUNE 8TH
  5. 9. ASIAN HOST CITY OF BIG EVENTS IN 2018 & 2022
  6. 10. CHRISTOPH MEIER CARRIED THIS NATION'S FLAG IN 2016
  7. 11. NEWLY-ENGAGED AMERICAN BREASTSTROKER
  8. 12. ALSO KNOWN AS THE REALLY BIG POOL
  9. 13. WHO, WHAT, WHEN, WHERE ON PAPER
  10. 15. A FINAL BEFORE THE FINAL FINAL
  11. 17. TOP BADGER
  12. 19. WR HOLDER & 2-DAUGHTER DAD
  13. 20. SWIMSWAM'S MINNESOTA MAN
  14. 21. GRAB THE WATER (MITT NOT REQUIRED)
  15. 24. AMBIDEXTROUS BREATHING
  16. 25. MOST RECENTLY DETHRONED THE GOAT RECORD-WISE
  17. 27. EXCEEDINGLY TECHNICALLY TEDIOUS TURN
  18. 29. HAS GOVOROV & FRATUS IN HIS STABLE
  19. 30. HOME STATE OF HYPOXIC TURN DRILL
  20. 35. METER MARK NOT TO BE CROSSED