Tackle the Stigma

123456789101112
Across
  1. 1. Something you do to help your brain and body calm down
  2. 5. Feeling safe being your self
  3. 7. Negative ideas about mental health
  4. 8. What helps you get better over time
  5. 10. Moving on after a mistake
  6. 12. Strength shown by asking for help
Down
  1. 2. A short break to reset and regroup
  2. 3. Paying attention to what's happening now
  3. 4. Bouncing back after something hard
  4. 6. Treating others with understanding
  5. 9. What you are when you keep going and take care of yourself
  6. 11. To share how you are feeling with someone you trust