Smart Nutrition

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Across
  1. 2. A crunchy snack full of healthy fats and protein
  2. 3. Good bacteria in yogurt that help your gut
  3. 6. A primary energy source found in grains, fruits, and vegetables
  4. 8. Eating a variety of foods for overall health
  5. 10. Found in coffee, boosts alertness
  6. 12. Found in meat, beans, and eggs, helps build muscle
Down
  1. 1. Found in berries, protect your body from damage
  2. 4. Moving your body to stay fit, like walking or running
  3. 5. Found in fruits, important for health
  4. 7. Drinking water to stay healthy and alert
  5. 9. Found in fruits and veggies, helps with digestion
  6. 11. Rest that helps restore energy and improve focus