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Across
  1. 2. intentional recovery, not just scrolling on your phone
  2. 4. people who make stressful semesters more manageable
  3. 6. worry or nervousness about upcoming tasks or results
  4. 8. feeling like everything is too much to handle
  5. 10. the ability to concentrate despite distractions
  6. 11. feeling overwhelmed by too many demands at once
  7. 12. a regular pattern that helps structure your day
  8. 13. overall state of being comfortable, healthy, and happy
  9. 16. the date that suddenly becomes urgent the night before
  10. 18. a short pause that can improve productivity
  11. 20. managing studies, rest, and social life effectively
Down
  1. 1. the drive to start and finish your assignments
  2. 3. something that pulls your attention away from studying
  3. 5. help you receive from friends, family, or lecturers
  4. 7. your physical and mental well-being combined
  5. 9. being fully present instead of worrying about the past or future
  6. 14. extreme exhaustion caused by prolonged academic pressure
  7. 15. the first thing students sacrifice before deadlines
  8. 17. what you lose after an all-nighter
  9. 19. small repeated actions that shape your daily life